Kiki--Congratulations on all your progress. I must say that I ride to and from work and after particularly stressful days I'll extend the ride home as long as needed to decompress before I get home. Riding alone really allows you to think things through.

AND BY THE WAY:

Quote Originally Posted by Technotart
Im going next week to take a bike repair clinic at one of the local shops - maybe someone near you has one of those!I wouldnt know WHAT to do with a flat right now - except to pick up the cell phone - do you think roadside assistance would come out for that?
There is bicycle roadside assistance: http://tinyurl.com/9drz5

I thought it was a little pricey and just learned to do basic repairs on my own. But if you think you need it, it could save you a long walk home.