I went to a triathlon symposium a couple weeks ago. One of the guys suggested for trainer hill workouts that you raise the front wheel of the bike while it's on the trainer by stacking phonebooks or dictionaries.
I went to a triathlon symposium a couple weeks ago. One of the guys suggested for trainer hill workouts that you raise the front wheel of the bike while it's on the trainer by stacking phonebooks or dictionaries.
"Being retired from Biking...isn't that kinda like being retired from recess?" Stephen Colbert asked of Lance Armstrong