OK gals,
Come see me at the Pleasant Hill BART energizer station on Thursday from 7-9am. I'll be stationed along the bike trail handing out goodies!
OK gals,
Come see me at the Pleasant Hill BART energizer station on Thursday from 7-9am. I'll be stationed along the bike trail handing out goodies!
Where on the bike trail? Might not see you after all!![]()
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Nancy
Not really sure. I'ts a show and go kinda day. I'll send you my phone number again....Originally Posted by Bike Goddess
32 miles is an approx. could be more by a couple of miles each day.
Ride 4 days a week at 4 miles each way.
I enjoy it because it is less sitting in traffic and even though I have to pack my clothes and change at work incl.shower or babywipes it is still less hassle, learn to work with it. Hot on the way home, I wet down my headsweat with cold water before putting on my helmet and keeps me cool till I get home to strip down. I feel good that I am not contributing to the pollution in the air.
Wish I were in Holland or somewhere there were were no cars at times.![]()
Holistic Health Coach and Licensed Massage Therapist
http://mandalatree.healthcoach.integ...nutrition.com/