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  1. #1
    Join Date
    Oct 2006
    Location
    Salt Lake City, UT
    Posts
    627
    Glad to hear you are healing...the adrenaline rush that exercise gives can't be beat. Keep up the healing

  2. #2
    Join Date
    Jul 2007
    Location
    foothills of the Ozarks aka Tornado Alley
    Posts
    4,193
    That's great news, CC!!! I'm so happy for you.

  3. #3
    Join Date
    Oct 2002
    Location
    San Francisco Bay Area
    Posts
    9,324
    Totally cool! Shoulders sore?

    V.
    Discipline is remembering what you want.


    TandemHearts.com

  4. #4
    Join Date
    Jun 2005
    Location
    Colorado
    Posts
    1,627
    Keep it up!! I bet it feels great just to move and get the HR up

  5. #5
    Join Date
    Mar 2004
    Posts
    427
    Yipee! Before you know it you'll be back on a bike!

  6. #6
    Join Date
    Aug 2005
    Location
    Perth, Western Australia
    Posts
    5,316

    slowly

    Thanks ladies

    It was a slow swim so my heart rate wasn't up there! My left shoulder/ac joint is still a bit sore & stiff but it can be solved by using it a bit more & being gentle to it.

    Off to pilates tonight & i'll see if we can focus on my shoulder area.

    C

  7. #7
    Join Date
    Sep 2007
    Location
    orygun
    Posts
    1,145
    Love to see a happy TE'er!!!
    Way t'go!

    e
    Discipline is remembering what you want.

 

 

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