Glad to hear you are healing...the adrenaline rush that exercise gives can't be beat. Keep up the healing![]()
Glad to hear you are healing...the adrenaline rush that exercise gives can't be beat. Keep up the healing![]()
That's great news, CC!!! I'm so happy for you.
Totally cool! Shoulders sore?
V.
Keep it up!! I bet it feels great just to move and get the HR up![]()
Yipee! Before you know it you'll be back on a bike!
Thanks ladies
It was a slow swim so my heart rate wasn't up there! My left shoulder/ac joint is still a bit sore & stiff but it can be solved by using it a bit more & being gentle to it.
Off to pilates tonight & i'll see if we can focus on my shoulder area.
C
Love to see a happy TE'er!!!
Way t'go!
e
Discipline is remembering what you want.