Excellent!
Thanks for an enjoyable ride report, and good that your knee is improved.
I had some trouble with one knee about 6 weeks ago, and found that starting my fitness walks more regularly again really helped it.
Excellent!
Thanks for an enjoyable ride report, and good that your knee is improved.
I had some trouble with one knee about 6 weeks ago, and found that starting my fitness walks more regularly again really helped it.
Lisa
My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
My personal blog:My blog
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http://weather.yahoo.com/forecast/USOR0031_f.html
So how much ice did you have to avoid today?![]()
Glad you're back on the bike. Jo's working hard keeping the floor from shifting.![]()
Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.
V-it's great to see you're working towards zoom zooming up those hills again. I bet you're ecstatic!!!
I always enjoy reading your posts!
C