Quote Originally Posted by kjay View Post
GREAT cheer, ibcycling! I just finished my breakfast (blended: one cup of canned pumpkin, whey protein, liquid calcium, Omega oils, cinnamon, water) to be following by a bike ride if I can kick myself out. I didn't take part in this weight-loss challenge, but am motivated now. Finally! Thanks, everyone, for your motivating messages.
Good for you! I didn't get out on the bike today but plan to tomorrow. I've been fighting a cold but I think I'm over it enough to get back on the bike! Crazy thing is I hit an all time low this morning at 160! The scale tried to go to 159.5 but couldn't quite manage it. LOL!

Lora