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  1. #1
    Join Date
    Feb 2003
    Location
    Sf Bay Area
    Posts
    455
    GREAT cheer, ibcycling! I just finished my breakfast (blended: one cup of canned pumpkin, whey protein, liquid calcium, Omega oils, cinnamon, water) to be following by a bike ride if I can kick myself out. I didn't take part in this weight-loss challenge, but am motivated now. Finally! Thanks, everyone, for your motivating messages.

  2. #2
    Join Date
    Feb 2003
    Location
    Sf Bay Area
    Posts
    455
    Sorry, I meant to say thanks to Flybye for that great cheer, but I thank you, ibcycling, for including it again.

  3. #3
    Join Date
    Aug 2007
    Location
    Tri-Cities WA
    Posts
    195
    Quote Originally Posted by kjay View Post
    GREAT cheer, ibcycling! I just finished my breakfast (blended: one cup of canned pumpkin, whey protein, liquid calcium, Omega oils, cinnamon, water) to be following by a bike ride if I can kick myself out. I didn't take part in this weight-loss challenge, but am motivated now. Finally! Thanks, everyone, for your motivating messages.
    Good for you! I didn't get out on the bike today but plan to tomorrow. I've been fighting a cold but I think I'm over it enough to get back on the bike! Crazy thing is I hit an all time low this morning at 160! The scale tried to go to 159.5 but couldn't quite manage it. LOL!

    Lora

  4. #4
    Join Date
    Jun 2006
    Location
    Boise, Idaho
    Posts
    1,104
    173 today -- more gone! I think it was 175 last time I posted?

    I'll just keep on keepin' on with what I'm doing, I guess!

    Karen in Boise

  5. #5
    Join Date
    Oct 2007
    Location
    Branford, CT
    Posts
    737
    I stepped on the scale yesterday morning and was at a low of 122.8 This morning it was 125.6 Oh well, it was totally worth it! I did bring my work-out stuff to work, so I'll be hitting the elliptical later. Anyone else stuck at work today?

  6. #6
    Join Date
    Apr 2006
    Posts
    3,867
    I'm not stuck at work, but I am stuck at home with a houseful of people and the sewer system clogged up!!!

    My poor hubby dug it up yesterday and he's finishing it up today. What a way to ruin a 4-day weekend.

    I ate like a PIG yesterday, but I enjoyed it a lot! I cooked everything all by myself because of the sewer and I decided to cook a lot of healthy food. I still had my MIL's recipe sweet potatoes which classify as a dessert, really, but it's only once or twice a year, right?

    Pie for breakfast, which my 14 yo son made--he's becoming a right fine cook.

    I weighed this morning and up a pound, but hey...it's Thanksgiving.

    Karen

  7. #7
    Join Date
    Jun 2005
    Location
    Colorado
    Posts
    1,627
    Still at 149, at least it is not up from Thanksgiving. Lets see what happens after this weekend. I too, like some of you have thyroid issues. I was diagnosed with hypothyroidism in 1989. The older I get the harder it has been for me to drop any weight. It gets a little discouraging as a few of my co-workers can drop weight very quickly and they dont even know what the word exercise means. While I ride, run, walk or lift weights on a daily basis Oh well, I will eventually find something that will work. I do keep a positive attitude in that I say to myself would I rather be the size that I am and be able to ride the distances that I can, or, would I rather be skiinny like my co-workers and get tired from a 10 min walk. hmmm tough choice. not really

 

 

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