Oooh, yeah, talk about it!

It was -3 C this morning (so about 27 F) and it was really nice, not so slippery this time (perhaps a little less humid, like 98% instead of 100%!). We ran along a road called Marine Dr. from which, through the trees, you can see the ocean and the mountains of Vancouver Island across the Georgia Strait. The pink hues made the scenery really beautiful.

I asked one of my running friends, as we were running back: Don't you feel like a hero when you do this? She did. So did I. The hard part is really rolling out of bed and into my running clothes*. Once I've got even one piece of running clothing on, there's no turning back.

I'm surprised I was so comfortable because running in cold weather used to hurt my lungs a bit. I guess I've grown used to it.

Glad we share this, Yellow. You're a hero too!