WEIGHT LOSS CHALLENGE - 7 Weeks-10#'s

[ibcycling]

Let's have our Thanksgiving cheer, now................


Rah, rah spandex!
Rear end view!
I want those pants to look good on you!!!!

ROFLMAO! I love it.

Happy Thanksgiving everyone! Keep in mind how many miles you'll have to ride on Friday to get rid of those Turkey Day calories.

Lora (who plans to EAT today even though she'll have to put in lots of miles tomorrow!)

[kjay]

GREAT cheer, ibcycling! I just finished my breakfast (blended: one cup of canned pumpkin, whey protein, liquid calcium, Omega oils, cinnamon, water) to be following by a bike ride if I can kick myself out. I didn't take part in this weight-loss challenge, but am motivated now. Finally! Thanks, everyone, for your motivating messages.

[kjay]

Sorry, I meant to say thanks to Flybye for that great cheer, but I thank you, ibcycling, for including it again.

[ibcycling]

GREAT cheer, ibcycling! I just finished my breakfast (blended: one cup of canned pumpkin, whey protein, liquid calcium, Omega oils, cinnamon, water) to be following by a bike ride if I can kick myself out. I didn't take part in this weight-loss challenge, but am motivated now. Finally! Thanks, everyone, for your motivating messages.

Good for you! I didn't get out on the bike today but plan to tomorrow. I've been fighting a cold but I think I'm over it enough to get back on the bike! Crazy thing is I hit an all time low this morning at 160! The scale tried to go to 159.5 but couldn't quite manage it. LOL!

Lora

[Kano]

173 today -- more gone! I think it was 175 last time I posted?

I'll just keep on keepin' on with what I'm doing, I guess!

Karen in Boise

[NoNo]

I stepped on the scale yesterday morning and was at a low of 122.8 This morning it was 125.6 Oh well, it was totally worth it! I did bring my work-out stuff to work, so I'll be hitting the elliptical later. Anyone else stuck at work today?

[Tuckervill]

I'm not stuck at work, but I am stuck at home with a houseful of people and the sewer system clogged up!!!

My poor hubby dug it up yesterday and he's finishing it up today. What a way to ruin a 4-day weekend.

I ate like a PIG yesterday, but I enjoyed it a lot! I cooked everything all by myself because of the sewer and I decided to cook a lot of healthy food. I still had my MIL's recipe sweet potatoes which classify as a dessert, really, but it's only once or twice a year, right?

Pie for breakfast, which my 14 yo son made--he's becoming a right fine cook.

I weighed this morning and up a pound, but hey...it's Thanksgiving.

Karen

[solobiker]

Still at 149, at least it is not up from Thanksgiving. Lets see what happens after this weekend. I too, like some of you have thyroid issues. I was diagnosed with hypothyroidism in 1989. The older I get the harder it has been for me to drop any weight. It gets a little discouraging as a few of my co-workers can drop weight very quickly and they dont even know what the word exercise means. While I ride, run, walk or lift weights on a daily basis Oh well, I will eventually find something that will work. I do keep a positive attitude in that I say to myself would I rather be the size that I am and be able to ride the distances that I can, or, would I rather be skiinny like my co-workers and get tired from a 10 min walk. hmmm tough choice. not really