Brandt & Daroff Exercises for Positional vertigo

[crazycanuck]

Thank you

c

[mimitabby]

bunch of dizzy broads here man.

hope you get better soon CC

[bambu101]

I had series of inner ear infections about 20 years ago, including a nasty bout of dizziness/room spinning whenever tilting my head back, even slightly. It improved, but I still get periodic episodes (once or twice a year), and I do the home version of the Epley exercises, which I found on WebMD.

It woks great, and usually takes one session, or sometimes 2. I do not sleep sitting up afterwards, but might use an extra pillow at night for the next few nights.

Good luck, CC!

[crazycanuck]

Ok, we did the B &D exercise..it didn't do much for me other than make me think i was in some weird sci fi occult film...

We'll do them again tomorrow night & see.

The physio i saw tonight said there's a(only one as well!) vestibular therapist in Perth..on the odd chance this all doesn't work...

C