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  1. #1
    Join Date
    Oct 2002
    Location
    San Francisco Bay Area
    Posts
    9,324
    The Uphill Grind is one of my favorites. It's rated 9.5. But I find it easier than No Slackers Allowed, which is a 9.0. No Slackers has lots of short intervals and it is not as easy to get into a rhythm. It's done a lot for enabling me to get up to speed quickly though.

    V.

    PS I have 12 different Spinervals DVDs.
    Discipline is remembering what you want.


    TandemHearts.com

  2. #2
    Join Date
    Jul 2007
    Posts
    1,708

    Veronica Thx 4 Input

    Thx Veronica ,for the input . Wow! That's alot of Spinerval DVDs. Bet that sure helps from getting board inside when it nasty outside.

 

 

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