WEIGHT LOSS CHALLENGE - 7 Weeks-10#'s

[sandra]

I weighed in today. 151.5 (happy dance) -1 I really don't think about snacking anymore. I stay busy and eat portioned meals.

[Over50Newbie]

You go, girls!

Everyone is doing wonderful - stay positive and we will be successful!

I am holding steady at 142.0.

Calories this weekend:
Saturday 1636
Sunday 1547

It was really nice New England weather this weekend. Sunny and chilly. So, for exercise, I completed a 45 minute walk outside on Saturday and a 75 minute walk today. Really pretty.

Four days until Thanksgiving... What are eveybody's plans. What are you planning to eat? Are you planning to be reasonable with your food choices, or throw caution to the wind?

Lynette

[Starfish]

Well, we will see how weigh in goes tomorrow morning. The good news is that I passed my state licensing exam on Saturday. The bad news is that while I was out of town studying and taking the exam, my study-buddy and I ate like idiots: DENNY'S. Yes, Denny's. Cheeseburger, seasoned fries, pumpkin pie. The works.

[NoNo]

Morning! Was pretty good this weekend, even managed not to go overboard at the tailgate. Didn't officially "exercise" Saturday, but I cleaned the house for a few hours. Yesterday I used the gym at my brother's condo; 30 min on the eliptical and some weight-lifting. My scale said 124.6, my bro's 124.2, I like his better I feel great, though, and think I have a shot at getting the results I want. That's the best way to start a Monday!