Ran another 3 miles today. I'm officially out of shape.
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Thread: Running Nov 11-17
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11-17-2007, 03:47 PM #1
"She's a little dense"
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Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
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11-17-2007, 04:14 PM #2
What's next? A half iron?
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I'll bet your "out of shape" is my "elite athlete".
It is never too late to be what you might have been. ~ George Elliot
My podcast about being a rookie triathlete:Kelownagurl Tris Podcast
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11-17-2007, 07:16 PM #3
is no longer in NC!
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- Jul 2003
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Ditto!! 3 miles is a "long" run for me.
Originally Posted by kelownagirl
I'll bet your "out of shape" is my "elite athlete".
EmilyEmily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow
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11-17-2007, 10:58 PM #4
"She's a little dense"
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- Dec 2006
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Tell that to my tight hips.
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
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11-18-2007, 12:24 AM #5
wannabe submarine gazelle
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- Sep 2005
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- Switzerland
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I ran 5.5K with my new insoles yesterday. They felt like a pair of socks forgotten in the shoes (arch support). My outside feet (metatarsals) hurt. I think I get that with stiff soles, and the insoles are rather stiff.
I felt bad anyway, what with a wine tasting the night before....
will try a few short runs this week.It's a little secret you didn't know about us women. We're all closet Visigoths.
2008 Roy Hinnen O2 - Selle SMP Glider
2009 Cube Axial WLS - Selle SMP Glider
2007 Gary Fisher HiFi Plus - Specialized Alias
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11-19-2007, 06:15 AM #6
Registered User
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Did a brutal trail run yesterday afternoon. Lots of sand dunes. I had to walk several of them. Two of the sand dunes were straight up and I had to use my hands to climb up them. My quads are killing me. Then, to top it off, I took a wrong turn and had to run an extra two miles. Today will be a rest day.
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