So i've been inspired!

[TriMom217]

Here are some good sites. I love the Trifuel training plans. I did the 36 week IM program with great success. I have also done the HIM program. The half program was good, but there were never any brick runs longer than 15 min, so I'd certainly do many bricks of an hour or so.

http://www.trifuel.com/triathlon-tra...n-Training.php

http://trinewbies.com/tno_training_programs3.asp

don't forget www.beginnertriathlete.com. There's a great training log there to use while you track your progress.

Good luck witih learning how to swim. Remember swimming is mostly technique so work on learning proper technique.