
Originally Posted by
solobiker
Holding steady at 150. Went for a 1.5 hour ride after work today. ( i am at work by 545am so i have a fair amount of time after work to ride before it gets dark) Problem is that when I increase my cycling my wieght goes up as does my pants size
Yes, but that weight goes into great-looking muscles, instead of unhealthy, unattractive jiggle! And the muscles work much better for powering up a hill than the jiggly fat does.
All things in moderation, including moderation.