Staying accountable:

Wednesday, November 14

Calories: 1536
Exercise: None (rest day)
Water: 64 ounces
Vitamins/Supplements: Multivitamin, Calcium, Soy, Flaxseed Oil
Weight: 142

Thursday, November 15

Calories: 1326
Exercise: 1 hour workout with Tom, my personal trainer (he kicked my butt!)
Water: 64 ounces
Vitamins/Supplements: Multivitamin, Calcium, Soy, Flaxseed Oil
Weight: 142

Lynette