i don't really have a weekly goal... except to get at least 60 miles in monday-friday... (that's 15 miles after work.. 4 of the days...) weekend bring what they may.... sometimes 30... sometimes 100!

i have/had a yearly goal of 5000 but i think i may have to up that since i'm past the 1/2 point and still have a month and a half to go on the first half of the year!