I count everything too - on the trainer or in the paddock on the mountain bike or just along the road for a few kms with the younger kids
Its all training, even though like you Autumn, I much prefer the sleek lines and weightlessness of my road bike.
Count the lot, it all improves strength and fitness
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05-16-2005, 11:20 AM #11
TimeTrial Wannabe
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- Apr 2005
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Last edited by RoadRaven; 05-16-2005 at 11:23 AM.
Courage does not always roar. Sometimes, it is the quiet voice at the end of the day saying,
"I will try again tomorrow".
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