Yesterday was so-so with the food, but I did 30 minutes of light riding on the bike and then another 30 minute exercise video full of more wonderful squats and lunges. Not hurting too much today and even remembered to bring my clothes to work so I could use the eliptical today. Back to my usual breakfast of oatmeal and I brought in a nice, big salad for lunch, with carrots and an apple for snacks. I also brought in the rest of my lasagna to feed the co-workers and get it out of my fridge. Of course, my boss stopped at Dunkin Donuts and brought in a box of Munchkins that he placed right next to my desk. I've had two, and I'm trying SO hard not to taste any more! Weight was up a little this morning, but my scale also lacks Caribou's monthly message. Perhaps you could market that