WEIGHT LOSS CHALLENGE - 7 Weeks-10#'s

[NoNo]

Yesterday was so-so with the food, but I did 30 minutes of light riding on the bike and then another 30 minute exercise video full of more wonderful squats and lunges. Not hurting too much today and even remembered to bring my clothes to work so I could use the eliptical today. Back to my usual breakfast of oatmeal and I brought in a nice, big salad for lunch, with carrots and an apple for snacks. I also brought in the rest of my lasagna to feed the co-workers and get it out of my fridge. Of course, my boss stopped at Dunkin Donuts and brought in a box of Munchkins that he placed right next to my desk. I've had two, and I'm trying SO hard not to taste any more! Weight was up a little this morning, but my scale also lacks Caribou's monthly message. Perhaps you could market that

[ibcycling]

ROFL Caribou! That's so true.

I'm happy to report that my scale read 161.5 this morning. It does .5 increments but I'll take it! I've now lost over 20lbs since reaching my highest non-preg weight of 182 this spring. I love my bicycle!

Yesterday's food:
B - GoLean Crunch cereal
L - Beef enchiladas, chips & salsa (dh and I went to lunch at a new Mex place. so good and so bad!)
S - Dried apple chips, dark chocolate
D - 2 eggs, small dish spiced apples

Not really a great day and not near enough veggies and fruit! My goal for the rest of the challenge is to get those veggies in and drink enough water. I'm also feeling tired and have a bit of a headache. Not sure if I'm fighting off a cold or if I'm on a carb hangover. I am going to go riding this morning so I'd better get my tube switched out!

Hope everyone has a great day!