Finally. 152.5 (down 2 pounds). It has been a very stressful week. I lose under stress.
Finally. 152.5 (down 2 pounds). It has been a very stressful week. I lose under stress.
"Chisel praise in stone; write criticism in sand."
If only the rest of a diet was as easy as the first few days . . .But I know I can keep it going; I lost 20 lbs. 8 months ago, and managed to keep those off til now. Just have to finish up the last fifteen I didn't take off back then.
My motivation's still up there, have been doing good. Scale's down a pound, but I can feel a period coming on, so I'm not going to worry about weight too much for the next few days.
On Weightwatchers online, when you post a weight and it's higher than the previous week, you get an automated reply giving several reasons why the weight might be higher. It doesn't include "Bet you're on the rag, don't stress it." It should!
Thanks for the cyberhugs posted by a couple of you.