I've been doing well, except for the horrible cold I've acquired. I haven't been able to relax/rest in bed and am doing my best at pushing fluids. In terms of eating I've been bad in the sense that the cold is making me nauseous and has reduced my appetite. So I'm trying to get good healthy food in but it's a struggle. At least it kept me from having to eat at McDonald's yesterday when I was on the road.I can't believe how nasty that stuff looked to me, I mostly stay away from it anyway but yesterday I was repulsed.
So great job to everyone doing so well and losing. And to everyone who's struggling, don't beat yourself up about a little mis-step. I agree wholeheartedly with steinspinne and nonsmoker3. We're not going for perfection here, a little treat here and there is what life is about, right? And bad habits take a bit of time to tame. Keep at it I know we can all do it.



I can't believe how nasty that stuff looked to me, I mostly stay away from it anyway but yesterday I was repulsed.
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