ar, we call those turkey drills, and they're good to do for the thanksgiving and christmas relay games we have in class!

as for me, i haven't been to class recently. Last weekend I was on a climbing trip, and due to the cold weather and sleeping on the ground, I've tweaked my neck and don't want to risk re-injuring with swimming. So for now I'm resting and trying to get the running back up.

K.