2x 2 minutes video analysis of my running today. 3D Foot scan too.
Turns out I have the typical foot problem that leads to shin splints, so inlays it is, let's see how these will fix me.
I've been running 4x/week for 2 weeks without significant pain, but then again I skirted around the speed units. A long run was in order though, no pain...
Had a nice experience on a ramp that leads to my parents house, I felt much stronger than I used to. So all the training is working out in some way...
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Thread: Running Nov 11-17
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11-13-2007, 01:51 AM #5
wannabe submarine gazelle
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Last edited by alpinerabbit; 11-13-2007 at 01:54 AM.
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