I am up .6 pound- disappointed, but not giving up! This seems to be a trend, and I want to get to the point where the weight stops fluctuating and stays down. Glad to hear I am not the only one with similar issues.
Wendy
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11-12-2007, 08:41 AM #1
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- Nov 2006
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- 304
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11-12-2007, 10:07 AM #2
Small world, big life!
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- Apr 2006
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- 3,867
Props to everyone who has seen success this week, however you measure it!
Karen
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11-12-2007, 10:35 AM #3
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- Mar 2004
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- 427
Great Job Everyone!!!
Today: 115 so down a lb. I need to start putting info. down so here goes.
Exercise: Run 2.5mi
Breakfast: .5 cup cheerios, .25 cup all bran, .25 cup oat flakes, .75 c milk, banana
Lunch: Subway Veggie Sandwich, .5 bag baked lays
Snack: mmm.... oat meal cookie
Dinner: Plan on having veggie chili and salad
Mtbdar - If you need help, I'm more than willing, let me know!
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11-12-2007, 10:46 AM #4
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- Jun 2005
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- steuben county new york
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After indulging on real chocolate cheesecake Friday and a smaller portion on Saturday and then eating larger meals more than normal yesterday, my weigh in was the same. 147#. Congrats to all you that had more willpower and determination than I did..Great job.
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11-12-2007, 11:08 AM #5
In through the out door..
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- Aug 2005
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*&$* scales. I weighed several times this morning, and the number fluctuated back and forth between the same weight and 1 pound lost.
I'll put my loss at 0 for the week, but I suspect it's a half pound down (mine doesn't read half pounds).
Not too bad, considering I have a trial next week (yes, Thanksgiving week), and my job has gone from bad to worse...that and the fact that after a really bad day Friday, we went out to dinner at a bar, where I had a turkey burger, homemade chips and *sweet potato* french fries.
But, I've kept up my no soft drink (diet or otherwise) commitment for well over a month
CAMost days in life don't stand out, But life's about those days that will...
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11-12-2007, 12:25 PM #6
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- Jul 2004
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You've brought up an important point: it's not just the weight that matters here. Making a healthy change that might not impact your weight is just as important. Maybe something folks who don't need to lose weight can also post about. Weight isn't everything to do with good health. (Says the woman who skipped the weigh-in this morning...)
Originally Posted by CA_in_NC
*&$* scales.<<<snip>>>
But, I've kept up my no soft drink (diet or otherwise) commitment for well over a month
CAFor 3 days, I get to part of a thousand other journeys.
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11-12-2007, 01:48 PM #7
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- Sep 2004
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- California
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I'm down about a half pound since Thursday. New weight 183.8. I have to say posting my weight on the internet twice a week is really good motivation for me. Congrats to all you losers and good choice makers.
Jones
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11-13-2007, 04:15 AM #8
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- Jul 2007
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- Southeast Georgia
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- 66
Starting weight - 147
Monday weigh in - 145.5
I am really really happy
I am never down. I am either up or getting up.
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