I am going to do better this weekend but I am sick with an awful cold and have very little resistance to temptations. When I ran out of "healthy" food on Thursday, I had no energy to go shopping, so ended up making less-than-stellar choices. I am now stocked up and will hopefully eat better again. I think my dieting theme song is Tubthumping - "I get knocked down, but I get up again, you're never gonna keep me down."

Keep at 'er everyone. It takes a lot of perseverance to change eating habits. You can do it. If you haven't been successful yet, keep starting over. Once you have 3-4 good days in a row, it gets easier. And don't expect the weight to fall off fast. Sometimes I "diet" for an entire week and my weight doesn't budge, then the next week, I lose 2 lbs. Go figure.