Quote Originally Posted by sandra View Post
I did good all day long, until tonight. Son and girlfriend were visiting, left late and we went to get something to eat and to the grocery.

I ate a pulled pork barbecue sandwich and a little bit of some kind of baked potato casserole (not the entire thing). I did NOT get the soft serve ice cream that they had for FREE. I came home and exercised.

I would love a thread where we journaled what we ate all day. I know it is different and different amounts for everyone depending on your weight, but maybe we could get some new, good ideas.

You can make your food journal public on fitday.com and sparkpeople.com.

Here's mine if you want to take a look although, my intake for the last couple of days hasn't been very good.

http://www.sparkpeople.com/mypage_tr...id=KELOWNAGIRL