Hey-
Are any of your guys struggling to keep the weight off during the off season training? I am riding on the weekend still (its too cold in the AM to ride before work anymore) and heading to the gym with some light running during the week. and I find myself starving!! Almost like I was still in the middle of racing season! i'm succumbing to junk food addiction! How do you guys change your eating habbits in the winter to not gain to much weight so you have to lose it before racing starts, but still eat enough for the gym lifting and trainer sessions with the bike?
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 4 of 4
Threaded View
-
11-09-2007, 03:46 PM #1
Registered User
- Join Date
- Nov 2007
- Posts
- 14
Off season training and eating.....for the next race season
Last edited by girlracer; 11-09-2007 at 03:46 PM. Reason: typos
Reply With Quote