We make big meals whenever we can - healthy, interesting meals with lots of veggies and a good balance of protein. We have a small serving for dinner, then package up the rest for lunches, freezing them if there are enough. I bring a raw veggie snack for mid morning, which usually goes better with a hard boiled egg, have my nice healthy lunch, and snack on fruit and rice crackers in the afternoon. I believe that healthy snacks, a large breakfast, large lunch and small dinner is the healthiest distribution of food. Focus on getting your 8-10 servings of veggies and fruit a day and you'll be surprised how fun a challenge like that can be. Oh, and my favourite salad does not require any dressing: tomato, cucumber and avocado seasoned with pepper, cumin and dill. Yummy! Used like this I can make an avocado last for three or four meals/snacks.

Have fun with your food, CC!

Hugs and butterflies,
~T~