Flybye I'm so happy for you! The downside to this whole thing is now I'm keenly aware of every little ache, pain, bump or bruise. But I'm sure that will pass with time. Good health to all!!!
Flybye I'm so happy for you! The downside to this whole thing is now I'm keenly aware of every little ache, pain, bump or bruise. But I'm sure that will pass with time. Good health to all!!!
As we must account for every idle word, so must we account for every idle silence." ~Benjamin Franklin
li10up -
I've got a 192 MHR (at least) and I'm the same age as you are. When I run, it jumps into the 170's easily and during a race ("cruising," not sprinting) it's in the 180's.
I agree with some of the earlier posts that if something feels out of the ordinary to you, go ahead and get it checked out. It doesn't hurt anything to ask, and you'll feel better knowing for sure. A few years ago, I did go through treadmill testing after an episode of chest pain but the doctor said it was probably heartburn. Under the circumstances, I'm comfortable with that as it did come after some greasy food. Also, my HR increased and decreased appropriately on the treadmill, which he said was the most important thing.
Glad to hear you got a good first round of test results. Take care, and do ask questions if anything doesn't feel right to you. It's always better to be sure.
Deb