I had a bad evening. Something to do with this miserable cold and low self-discipline. Someone musta told me to feed a cold...![]()
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I had a bad evening. Something to do with this miserable cold and low self-discipline. Someone musta told me to feed a cold...![]()
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It is never too late to be what you might have been. ~ George Elliot
My podcast about being a rookie triathlete:Kelownagurl Tris Podcast
I had a bad day, too. Started out well. . took a spinning class and ate sensibly all day. But after dinner I started my cravings, so I ate a cup of strawberries and a whole aerosol can of whipped cream. I keep sabotaging myself, and it's disgusting!![]()
hey kjay-try strawberries & acidophilous yoghurt...mmmm
Thwack yourself the next time you pass the whip cream at the supermarket...
c
Late afternoon is my weak time of the day. It's amazing how much I can stuff in my face if I come home hungry and dinner is an hour or 2 away! Choices, choices, choices.......
Weighed in this morning- 175.5 Yippie!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Down 1.4 pounds from Monday.
Going to Boston tonight for a basketball game, so this will be a good test of willpower. (Go Celtics!)
My cat eats whipped cream. She's really skinny.She's really old too, but she kept me awake half the night last night. We're putting in wood floors and she can't freely roam when the glue is drying. She was not a happy cat about the doors being closed.
No workout for me this AM. I'd like to just go back to bed.![]()
V.
This is where I get discouraged. I've been really strict for 3 days. No sweets, healthy eating, exercised every day. The scales say 154.5. Same as when I started. I think they are stuck.
"Chisel praise in stone; write criticism in sand."