Start - 136.2
Today - 135.0
But I fluctuate several pounds depending on water retention and activity level, so I will allow myself only a little yahoo today and see where I am next Monday.
More Halloween candy here today - Snickers. I'm fine all morning with it sitting on a cabinet so close to me. I hope I can get through the afternoon when resolve begins to weaken. Maybe by then my boss - queen of the mindless grazers - will eat it all (then complain that she just can't seem to lose weight
).
+1 for yogurt and soup (Trader Joe's tomato and roasted red pepper - yum!) following a root canal. Hope you're feeling better, deidre. They are no fun.
Brought a cup (measured) of leftover homemade lentil soup for lunch. Also have a container of carrots and red peppers and some lowfat yogurt to see me through the day.
Cheers to all
Health is the thing that makes you feel like now is the best time of the year--Franklin Pierce Adams