Hey CC - still sending healing vibes!!! When I'm down and out, I do as others have suggested, pick up a sit at home hobby (scrapbook or draw) or a stroll outdoors hobby (taking photos) or a favorite, people watching while reading a book at an outdoor cafe. I must admit it takes a little while to get used, the hardest part is making your brain believe it is ok to minimize physical activity for a little bit. Good luck!