Went out for a trail run yesterday IN SHORTS AND A SHORT SLEEVED SHIRT. Is this November??? I went for 1 1/2 hours, maybe 8-8.5 miles.
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11-07-2007, 12:54 PM #1
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11-07-2007, 01:48 PM #2
"She's a little dense"
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I'm going to start running again soon....honest.
Living life like there's no tomorrow.
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11-07-2007, 03:33 PM #3
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No running for me for a few weeks. I just came from the sports med doc..I have an "itis" in my left knee. I can swim, bike and do the eliptical, but he asked me to hold off on running.
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11-07-2007, 04:38 PM #4
is no longer in NC!
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First run in two weeks for me due to traveling and a cold. I did 3 miles on the treadmill (plus .5 mile walking). Felt great to get moving again!
EmilyEmily
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11-07-2007, 05:31 PM #5
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I did 5 miles yesterday and got a bit whiney by mile 4. Other than that, it was great
I did nothing today, I had felt like I was coming down with a semi-cold last night so I took it easy. I feel better now, I plan on 2.5 miles tomorrow.
As a sidenote, we're going to NY on saturday and will be coming back weds. Saturday and weds are travel days and while we'll be doing a LOT of walking, I won't be riding or swimming. Does anyone bring their run shoes when they travel? I love it, it is such a portable sport!
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11-08-2007, 05:31 AM #6
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I did when we moved my son to college for the first time. Of course, the college town had some great running paths - plus it helped me keep my sanity at such an emotional time.
Originally Posted by teigyr
Yes, it's very portable - and I'll do it again sometime!
Deb
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11-08-2007, 05:51 AM #7
Ooo, talk tri to me!
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I ran this morning but it wasn't my best effort. I just felt off. I increased my distance from Monday, struggling through 2.75 miles.
I'd rather be swimming...biking...running...and eating cheesecake...
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11-07-2007, 05:32 PM #8
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I ran my long run. I ran 11 slow miles and the last 2 were pretty sloppy. I am hoping my next long run will be better.
The weather was perfect and I soaked in the sun!!
Anita "Shiraz"
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11-07-2007, 06:07 PM #9
Ooo, talk tri to me!
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I took two months off to rehab my knees. I just started running again two weeks ago. Did a week of drudgery on a treadmill and then headed outside last week. I'm up to running 2.5 miles at a 9:30 pace and I'm ready for my next distance increase tomorrow to 2.75 miles.
I'd rather be swimming...biking...running...and eating cheesecake...
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2008 Cervelo P2C Tri bike
2011 Trek Madone 5.5/Cobb V-Flow Max
2007 Jamis Coda/Terry Liberator
2011 Trek Mamba 29er
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11-07-2007, 08:04 PM #10
chionophile
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Winding up to wind down when the snow actually starts in earnest (which is hasn't yet, which is making me anxious
).
My last set of 20/10 went very well. But then I walked quite a bit, and enjoyed the scenery, and stopped and chatted with a couple of friends for a while. 22/10 this weekend. Trying to find a course where it's easy to stash water and not have to run up too many mountains
. I did get a cool new running hydration pack, which I love, so the water thing isn't as big of a deal anymore. But the terrain bidness....
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