Wow, first day at it and I sucked. Stopped at Starbucks for hot chocolate and banana loaf for breakfast (since I've been sick, thought I deserved it, talk about emotional eating). Then inadvertently ate 3 mini snickers at work from the candy bowl. And I didn't exercise since I still felt sluggish (maybe I haven't been sick all week, but coming down from a sugar rush )

They always say writing down what you eat is enlightening, tomorrow will be better, having to come clean here is going to be helpful.

Good luck to everyone else!