Dar
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“Minds are like parachutes...they only function when they are open. - Thomas Dewar"
So we are going to have a weekly weigh-in on Mondays, and not on Mondays and Thursdays? I personally think once a week is best.
Also, can we measure in fractions of pounds instead of whole numbers? Some weeks, a half a pound is better than nothing, even if it is just psychologically.
You can weigh once a week if you prefer. I am going to weigh on Thursday because it helps me be more accountable on the weekend. I think back to Thursday's weight and don't want to blow it!
If you have a scale that weighs in fractions, go for it. I do and I know that every ounce counts!
I'd like to be in! I have no idea what my weight is but I've been doing WW flex plan. I had gradual weight gain and while I can wear my same clothes, some are decidedly uncomfy. I figure I could stand to lose about 20 lbs but 10 would be perfect for now![]()
Will have to get you my weight - might do it from the gym tomorrow a.m. I don't have a scale at home.
Today I ran five miles! Yesterday was swimming and spin class. I try, OH do I try![]()
Okay, here is my info since some of you are revealing your measurements I decided I should "step up to the plate" Well, not a real plate![]()
waist: 29
hips: 41
Thigh:24
Chest: 36
I'm curious-can i follow a weight watchers type plan although i'm inactive atm and will only be able to do light exercise at best for a month or so?
I don't want to join ww or those types of plans but mainly want to eat properly & know how much to eat.
Does anyone have any experience with this q?
Dar-my weight is 65kg =130lbs
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