Just 26km for my Sunday ride, but I went as hard as I could into the strong westerly...
My partner made me a nice egg sandwich when I got home - I was famished
(Oh, I was riding home after watching/supporting nearly-17's first triathalon [a short introductory one - 300m swim/15kmbike/3kmrun]... his swim and transition took him six minutes longer than the first out of the water, but he was first home by 2 minutes and won not only his grade, but also overall!)



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