May I ask how old you are? Using the "formula" my max HR should be around 175. I know that is just an estimate.
Normally I wouldn't be concerned but since I'm still have chest pains I've been keeping a closer eye on my heart rate. I've continued to ride my bike through all of this so I don't think it's a matter of getting back into things. It's just that I wasn't working hard at all and the times when I do feel like I'm working hard my heart rate is in the upper 170s, NOT 193. Given the amount of work I was doing at the time this just seems way too high to me.
I did see 187 two or three times way back when when I felt like I was about to die...so why would it be 193 when I wasn't even working hard?




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