Sundial, I'm so sorry. I feel your pain and hope you don't give up. I went a couple of days ago on a trail that was called a beginner but way too hard for this first timer, fell at least 10 times. Besides all the bruises on my left side, I have some very sore ribs. The sunset was beautiful, my friends were helpful and supportive but I bit off more than I could chew. I'll be nervous next time I go out but we just have to try again. I agree with the previous post, who needs to fall but I guess it goes with the territory. Hang in there.