I think I'll stick to the dry area of WA.Most people don't know it exists. LOL
Now for On-Topic - I'm not middle aged but was very active in HS and college. Then I got married, had kids, and quit taking care of myself. In the past 10 years I put on nearly 50lbsand my hormonal mood swings have taken a turn towards PMDD. This spring I started biking on my garage sale mountain bike and joined a local bike club. I've now graduated to a road bike so I don't get left behind by the club any more and I am hooked! I've lost 20lbs and gained some nice muscle tone and endurance. I'm starting to feel fit and it's done wonders for my mood!
Keep us updated on your progress!!
Lora



Most people don't know it exists. LOL
and my hormonal mood swings have taken a turn towards PMDD. This spring I started biking on my garage sale mountain bike and joined a local bike club. I've now graduated to a road bike so I don't get left behind by the club any more and I am hooked! I've lost 20lbs and gained some nice muscle tone and endurance. I'm starting to feel fit and it's done wonders for my mood!
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