WAIT! What did I miss? When did you get hurt? I gotta look for the thread here.
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Thread: a bunch of healing q's
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10-29-2007, 09:05 AM #1
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Blessed are the flexible, for they shall not be bent out of shape.
> Remember to appreciate all the different people in your life!
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10-29-2007, 09:30 AM #2
wingless wonder
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Drink lots - counteracts the side-fx of analgesics
Concentrate on calcium (or your teefs will fall out. The body drags out calcium from everywhere)
Relax and keep the head very still for a few more days
All you need is love...la-dee-da-dee-da...all you need is love!
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10-29-2007, 10:31 AM #3
Corgi Prime
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I'm with everyone else on this one- especially lph, who mentioned massive salads... if you're not moving much, then your insides will not be "moving" as much
Don't forget the fiber along with the protein & calcium!
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10-29-2007, 11:57 AM #4
"She's a little dense"
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Andrea, that's a really good comment. Most people on stronger analgesics suffer the side effect of constipation, especially if codeine is involved. And that's without the added disadvantage of little mobility.
So yeah, keep pushing the fibre and the fluids.Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
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10-29-2007, 12:08 PM #5
"She's a little dense"
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Brandi - here's the link to the original crash thread.
http://forums.teamestrogen.com/showthread.php?t=19684Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
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10-29-2007, 03:36 PM #6
Home of pea gravel
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thanks
k..i normally don't eat comfort foods and don't have any in the house.
i do have lots of cut up veggie in the fridge( pre cut) so i'll have those for lunch. i'll be careful with the carrots as my left jaw still hurts..
i was about to ask about not being able to "move"..thanks!
tea-yep, chocolate-think so, fruit yep!
i normally drink about 1.5l of water/day..i hope tht's enough!
thank you again for yout help!
c
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10-29-2007, 09:36 PM #7
wingless wonder
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That is what *I* was hinting at in my inimitable, delicate and lady-like wording.
Originally Posted by Wahine
All you need is love...la-dee-da-dee-da...all you need is love!
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10-30-2007, 09:18 PM #8
"She's a little dense"
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LOL - apparently I'm not terribly delicate or lady like, yup... ye pretty much have to hit me over the head with it.
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
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10-30-2007, 09:29 PM #9
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Wish I knew genteel code words for "stool softener", but if you're not mobile & on the pain meds, sometimes even the fiber can use a little help.
Hope you're able to get outdoors even a little soon!
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10-30-2007, 09:36 PM #10
Home of pea gravel
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coffeee
my friend took me for coffeeeeee at the mall near my house...
i'm not on any pain meds-weeell i don't consider nurofen plus serious pain meds...i take two before i go to bed & that;s it...
i find out more about my knee when i have an mri on sunday & fup appt with specialist on monday..
who knows what i've done to my knee...i may be back asking tons more q's!
c
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