That's freakin' hilarious. How did I miss this? I guess since it's off-season I'm not frequenting around here much.

Wahine- I know how you feel. Last year I went for a ride a month post IM and the 20 easy miles we rode felt like 100 of all hills. It was very, very sad. You're still recovering girl- take it easy.

Good job on running in the dark, Ruth! I've never run at night on the trails (well, heck- anywhere). Do you worry about falling? Do you have a headlamp or just carry a flashlight?