Quote Originally Posted by sandra View Post
Great article on this.

That is an encouraging article on cholesterol. My HDL # was 56 and low (along with my calcium), similar to the woman featured in the article, although mine was not as off as hers ("they" recommend a minimum of 59 so I am off by 3).

That just might be the extra kick in the butt that I need to get myself into the spin class that just started around here and that begins at 5:45AM - OUCH!!!!