Iron rich vegetarian recipes?

[limewave]

Parsley is, I'm told, a good source of iron. And vit. c together with iron sources is supposed to help. So use lots of fresh parsley and ditto lemon on your salads, maybe? And spinach, of course. So make that a spinach salad.

It contains three times as much vitamin C as oranges, and twice as much iron as spinach

. . . and it's easy to add to recipes because it has a pretty mild taste. I always add it to brown rice or quinoa when I make a pilaf. I keep a bunch in my fridge at all times.