"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather, to skid in broadside thoroughly used-up, totally worn out, and loudly proclaiming: WOW WHAT A RIDE!!!!"
Good class last night, we did T-15s again and I increased 125 yds from my benchmark! Swam the whole night with Mr. Ironman in my lane again, but he said he'd already swum that morning so was taking it easy. And this time he wasn't tickling my toes the whole time (he also gave me a compliment, saying that I was perfectly capable of moving up to the next lane and I was doing a fine job setting a pace as the first swimmer in our lane yay).
No swimming this week for me. I've been unusually tired and today I feel like I might be coming down with the flu.![]()
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Alpine, I would try it. But I'm officially warped.
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
meh... maybe I'll rather be lazy around christmas and not do too much crazy stuff.
Last night we had to do a whopping 5x100 fist swimming. eeks. I passed again on the butterfly. I'll have to take a class to sort of manage that one. Otherwise I kept up, in the slow lane, for all 3.3K. I dread the 1K time trial we will do in December.
The funkiest freestyle drills we did 2 weeks ago: "chicken wing" (keep one thumb in your armpit) and "shark" (keep one foot in the air). Funny but yucky.
It's a little secret you didn't know about us women. We're all closet Visigoths.
2008 Roy Hinnen O2 - Selle SMP Glider
2009 Cube Axial WLS - Selle SMP Glider
2007 Gary Fisher HiFi Plus - Specialized Alias
ar, we call those turkey drills, and they're good to do for the thanksgiving and christmas relay games we have in class!![]()
as for me, i haven't been to class recently. Last weekend I was on a climbing trip, and due to the cold weather and sleeping on the ground, I've tweaked my neck and don't want to risk re-injuring with swimming. So for now I'm resting and trying to get the running back up.
K.
I went to all 3 masters workouts last week and the 2 so far this week.
We swam a tough 2000m main set today.
I am now officially suffering from armsfallingoffitis with a coexisting case of sleepyitis.
I can't wait to go home tonight and crash out.
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
I really impressed myself today. For the past few weeks I've been focusing on balance (side swimming) and mastering bilateral breathing, doing various drills. Today I decided that maybe I should alternate drills workouts with LSD (long slow distance). So, I got in the pool with the intention of doing 1000m FS. I ended up doing 1600m straight! Woo hoo!
I'd rather be swimming...biking...running...and eating cheesecake...
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2008 Cervelo P2C Tri bike
2011 Trek Madone 5.5/Cobb V-Flow Max
2007 Jamis Coda/Terry Liberator
2011 Trek Mamba 29er