Thanks for keeping us up to date! It was a "breathless" moment there waiting to hear from you!

And, good that you did a recovery ride next day out. Always my philosophy to keep them legs a movin' !

Now, of course, we will want to know about your next big ride!

Do however, take a day off- your body needs to rest for that century coming up! I know, I know, its tempting but don't give in! Better rested than bonking on the next one, right?