Welcome guest, is this your first visit? Click the "Create Account" button now to join.

To disable ads, please log-in.

Shop at TeamEstrogen.com for women's cycling apparel.

Results 1 to 15 of 100

Hybrid View

  1. #1
    Join Date
    Sep 2005
    Location
    Switzerland
    Posts
    2,032
    Coach told me to use my legs a bit more in freestyle, tried that, I guess it's not going too badly. Sometimes I get into a rhythm. Sometimes not. I need a butterfly class.

    We have a 1K time trial in December, I am dreading that one.

    Last night they were talking about doing 100x100 on new year's day.

    You get free entry to the pool, champagne afterwards and out for lunch (actually they were joking last year it was lunches as they visited several restaurants, they were so hungry)

    Think I can do 100x100? as a one-off? They just do something different for every 100 and you have all the time in the world (that would amount to like 4-5 hours?)
    if I don't feel too horrible after a 2hr/3.5K practice? Or is this madness. I guess I don't have to finish.
    It's a little secret you didn't know about us women. We're all closet Visigoths.

    2008 Roy Hinnen O2 - Selle SMP Glider
    2009 Cube Axial WLS - Selle SMP Glider
    2007 Gary Fisher HiFi Plus - Specialized Alias

  2. #2
    Join Date
    Apr 2005
    Location
    Dallas, TX
    Posts
    2,716
    Quote Originally Posted by alpinerabbit View Post

    Last night they were talking about doing 100x100 on new year's day.

    You get free entry to the pool, champagne afterwards and out for lunch (actually they were joking last year it was lunches as they visited several restaurants, they were so hungry)
    NY Day? No thanks. That's the day you should be recovering from a hang over!
    "Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather, to skid in broadside thoroughly used-up, totally worn out, and loudly proclaiming: WOW WHAT A RIDE!!!!"

  3. #3
    Join Date
    Mar 2006
    Location
    Boulder
    Posts
    930
    Good class last night, we did T-15s again and I increased 125 yds from my benchmark! Swam the whole night with Mr. Ironman in my lane again, but he said he'd already swum that morning so was taking it easy. And this time he wasn't tickling my toes the whole time (he also gave me a compliment, saying that I was perfectly capable of moving up to the next lane and I was doing a fine job setting a pace as the first swimmer in our lane yay).

  4. #4
    Join Date
    Dec 2006
    Location
    Columbia River Gorge
    Posts
    3,565
    No swimming this week for me. I've been unusually tired and today I feel like I might be coming down with the flu.

    Alpine, I would try it. But I'm officially warped.
    Living life like there's no tomorrow.

    http://gorgebikefitter.com/


    2007 Look Dura Ace
    2010 Custom Tonic cross with discs, SRAM
    2012 Moots YBB 2 x 10 Shimano XTR
    2014 Soma B-Side SS

  5. #5
    Join Date
    Sep 2005
    Location
    Switzerland
    Posts
    2,032
    meh... maybe I'll rather be lazy around christmas and not do too much crazy stuff.

    Last night we had to do a whopping 5x100 fist swimming. eeks. I passed again on the butterfly. I'll have to take a class to sort of manage that one. Otherwise I kept up, in the slow lane, for all 3.3K. I dread the 1K time trial we will do in December.

    The funkiest freestyle drills we did 2 weeks ago: "chicken wing" (keep one thumb in your armpit) and "shark" (keep one foot in the air). Funny but yucky.
    It's a little secret you didn't know about us women. We're all closet Visigoths.

    2008 Roy Hinnen O2 - Selle SMP Glider
    2009 Cube Axial WLS - Selle SMP Glider
    2007 Gary Fisher HiFi Plus - Specialized Alias

  6. #6
    Join Date
    Mar 2006
    Location
    Boulder
    Posts
    930
    ar, we call those turkey drills, and they're good to do for the thanksgiving and christmas relay games we have in class!

    as for me, i haven't been to class recently. Last weekend I was on a climbing trip, and due to the cold weather and sleeping on the ground, I've tweaked my neck and don't want to risk re-injuring with swimming. So for now I'm resting and trying to get the running back up.

    K.

  7. #7
    Join Date
    Dec 2006
    Location
    Columbia River Gorge
    Posts
    3,565
    I went to all 3 masters workouts last week and the 2 so far this week.

    We swam a tough 2000m main set today.

    I am now officially suffering from armsfallingoffitis with a coexisting case of sleepyitis.

    I can't wait to go home tonight and crash out.
    Living life like there's no tomorrow.

    http://gorgebikefitter.com/


    2007 Look Dura Ace
    2010 Custom Tonic cross with discs, SRAM
    2012 Moots YBB 2 x 10 Shimano XTR
    2014 Soma B-Side SS

 

 

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •