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Thread: Cracked rib?

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  1. #1
    Join Date
    Aug 2007
    Location
    Tigard, OR
    Posts
    439
    I've broken ribs a total of 4 times.

    I spent 4 or 5 months last year with broken ribs. The first time I was playing ultimate frisbee. After they were about healed, I decided I hadn't done a good enough job breaking them the first time so I crashed my bike and broke them a second time.

    There is nothing you can do but pick your favorite pain killer and take a lot of it.
    re-cur-sion ri'-ker-shen n: see recursion

  2. #2
    Join Date
    Mar 2007
    Location
    Troutdale, OR
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    2,600
    Quote Originally Posted by boy in a kilt View Post
    I've broken ribs a total of 4 times.

    I spent 4 or 5 months last year with broken ribs. The first time I was playing ultimate frisbee. After they were about healed, I decided I hadn't done a good enough job breaking them the first time so I crashed my bike and broke them a second time.

    There is nothing you can do but pick your favorite pain killer and take a lot of it.
    Please take it easy and really let your body heal first

    smilingcat

  3. #3
    Join Date
    Dec 2006
    Location
    Columbia River Gorge
    Posts
    3,565
    This does not sound like a cracked rib. A cracked rib would be very pain sensitive right at the time of injury, it wouldn't be OK then get worse over the next few days. This sounds like a subluxed (partially dislocated on a small scale) rib. This diagnosis would account for the pain you're describing as well as the small lump under the breast. I would go have it x-rayed to confirm that it's not fractured (just in case) then if not fractured go see a manual physical therapist. You have some great one's in Norway. They should be able to relocate the rib, if that is what's wrong and get you back on the right track to healing.

    Hope that helps.
    Living life like there's no tomorrow.

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  4. #4
    Join Date
    Sep 2006
    Location
    Oslo, Norway
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    4,066
    Thank you everybody! Especially you Wahine. I'll get my act together and go get it x-rayed.

    Dang, this is a great forum
    Winter riding is much less about badassery and much more about bundle-uppery. - malkin

    1995 Kona Cinder Cone commuterFrankenbike/Selle Italia SLR Lady Gel Flow
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  5. #5
    Join Date
    Jun 2006
    Posts
    2,506
    agree it doesn't sound cracked. That hurts then, not later. Well it hurts later. It hurts both!
    Last edited by SouthernBelle; 10-20-2007 at 05:40 AM. Reason: Cause I'm a big dummy.

  6. #6
    Join Date
    Feb 2007
    Location
    Brooklyn, NY
    Posts
    91
    I disagree- you certainly could have broken a rib!

    Most rib fractures are non-displaced; they sit in the same place the bones did before the break. And most rib fractures do not show up on xrays; they show up best several weeks after the injury when the bone remodeling and healing shows up as a faint white "ghost" on an xray.

    When I see patients who have the kind of symptoms you have after an injury to the chest wall, my explanation after a good physical exam is always some variant of this:

    You may or may not have broken one or more ribs. We will do x-rays, but even if you do have a fracture it's likely we will not be able to see it. However, the xrays WILL tell us if the act of breaking caused any damage to your lungs which we need to do something about.

    If the xrays don't show any complications, we'll treat you the same whether we see the fracture or not. Medications to control your pain, teaching you how to splint the area when you cough, and a regimen of deep breathing to keep your airways expanded and help prevent infection in the lung underlying where it hurts you. Pain leads to shallow breathing, which can lead to very small areas of your lung collapsing, which is a risk factor for infection.

    For people I'm really concerned about (the elderly or poorly mobile), I prescribe a handy little device you see at the bedside of people who had surgery: an incentive spirometer. 10 times an hour, you suck on the tube of this device and a little ball goes up in a chamber. Your goal is to get the ball to hit the top of the chamber. It's like hitting the plate with the hammer at the carnival: the higher up the ball goes, the better you're doing!

    Just wanted to prepare you for the same treatment whether or not you've got an (uncomplicated) rib fracture. The diagnosis is clinical, not radiologic, and dislocation is far rarer than an occult fracture on xray.

  7. #7
    Join Date
    Mar 2006
    Location
    north central North Dakota
    Posts
    29
    Hi lph, I hope you have been checked out for your pain. I think this may take you a few months to get over this. I dumped my mtn bike a few years back, crashed hard on my side. The impact was painful but afterward I rode back to my vehicle and called it a day. I was sort of numb on the side of my chest and when I went to bed , I could feel a 'click-clack' sound from my sternum. I did not go to a doctor but I wish I did. Three days after my crash I felt my left lung inflate when I walked up a hill outside my home. Other than that I felt great from my experience. Sneezing made me feel like my heart could pop out of my chest. Don't be as foolish as I was. Take care and rest easy.

  8. #8
    Join Date
    Aug 2006
    Posts
    1,011
    Quote Originally Posted by ChickWithBrains View Post

    For people I'm really concerned about (the elderly or poorly mobile), I prescribe a handy little device you see at the bedside of people who had surgery: an incentive spirometer. 10 times an hour, you suck on the tube of this device and a little ball goes up in a chamber. Your goal is to get the ball to hit the top of the chamber. It's like hitting the plate with the hammer at the carnival: the higher up the ball goes, the better you're doing!
    .

    After my broken ribs and pneumothorax (sp?) this was the device from He!! I'd cry when the therapist would come into my room.

    but like you said it was important to do.
    "Being retired from Biking...isn't that kinda like being retired from recess?" Stephen Colbert asked of Lance Armstrong

 

 

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