mousland,
I'm so sorry to hear that you're suffering. I have found that when I'm hating going out on my bike, yoga does the trick. If you can find a yoga studio, I highly recommend that you go talk to a yoga teacher, and they can design a practice for you and tell you when classes are, sometimes just going to a class makes me feel better
if you cannot make it to a studio, check out:
yogatoday.com where they have free yoga classes every day
yogajournal.com also has information about anything that you need to know.

feel better

i send you hugs and kisses!!!!