Working until 4am is not a regular occurence! I was up and about to make sure I didn't mess myself up too much, I could've happily slept all day but then would have been awake all night.
Its a beautiful, crisp, sunny autumn day here, hopefully work won't interfere and I can get out for a run at lunchtime - 5 miles scheduled. We recently moved sites and this one is only about a mile away from the sea front so I should be able to get down there today for some fresh sea air.




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